image credit: pixelperfectdigital.com
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"Did you see the angel staring back at you in the mirror today? Perhaps some of us do and some of us don't. Whatever your perception may be, there are an infinite number of possibilities you may create in your mind.
Choose carefully, and choose wisely." -Jill Little Namaste Welcome to Mind Yoga Studio. Below is a list of the classes we offer for your exploration and enjoyment. Whether you are looking to challenge yourself physically or mentally, or both, there is a class for you. Or perhaps you are looking to learn the art of being, to quiet the anxious mind and start letting go of what you don't need, there is also a class for you. Start learning just how incredible you really are. Open your mind. |
 image credit: lobster20 at FreeDigitalPhotos.net
Meditation 101
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 image credit: farconville at FreeDigitalPhotos.net
One to One Sessions
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Hello!
At Mind Yoga Studio you are free to decide what yoga will mean for you. It can be a physical, a mental, or a spiritual practice. It can be all of these things at once, or it can be one of these things at a time. The beauty of this art lies in your own interpretation. As a mission statement for my studio and teaching, I could refer to the simple old addage; be careful what you wish for, because you just might get it! But I came up with my own, if you hover your cursor over the slide show on my home page you will see some words, read them forward first, then start with the last word first and read again. How do you want to experience life? You're the boss. Use your mind, and yet…. Mind your use.
You can read more about me in my blog.
Happy practicing,
Jill xox
At Mind Yoga Studio you are free to decide what yoga will mean for you. It can be a physical, a mental, or a spiritual practice. It can be all of these things at once, or it can be one of these things at a time. The beauty of this art lies in your own interpretation. As a mission statement for my studio and teaching, I could refer to the simple old addage; be careful what you wish for, because you just might get it! But I came up with my own, if you hover your cursor over the slide show on my home page you will see some words, read them forward first, then start with the last word first and read again. How do you want to experience life? You're the boss. Use your mind, and yet…. Mind your use.
You can read more about me in my blog.
Happy practicing,
Jill xox
